I loved the bit in the news yesterday where they had an "expert" explaining how the pros are able to cope with training in 30+ degree heat.

Fark me. People here seem to be under the impression you'll spontaneously combust if you do anything other than sit in front of the aircon whenever the temps hit 30. Slap on some bloody sunscreen, freeze a couple of bottles to put on the bike, chuck another in the jersey, and go climb Mt Lofty. Soft barstards