The thing is that people should not have to BE ON A WEIGHT LOSS PROGRAM. This is a fallacy. If you just don't drive everywhere that is farther than 10 meters from your front door or take the stairs to go upstairs rather than an elevator. its just calorie balancing.

The fact that things like slimfast can survive is absolutely ridicoulos. When I was biking for 35 minutes to work last fall, no matter what I did I lost weight.

-- S