Adventure Cycling Association offers the following for anyone crossing Nevada by bike: "The route in Nevada, along U.S. Highway 50, was described some years ago by a LIFE magazine writer as 'The Loneliest Road in America'. . . This section of the Western Express Route is considered very difficult due not only to terrain, but also due to lack of water, temperature extremes, and long mileages without services. Carrying a water purifer is strongly advised for any water access outside of towns. Nevada is extremely dry and has no shade except for three trees east of Fallon." HERE is one of the 3 trees!

The Western Express route represents one of the most awesome, but challenging routes in the U.S. Good common sense is important in traveling thru these states (it's pretty helpful at other times too!) A higher level of fitness is essential thru this region. The summer temperatures are consistently above 100F, there can be 70 miles or more between water/services, and there are many, many mountain passes to climb. This is not a route for the inexperienced.

With that being said, here are a few things that I find helpful:

• I use a 70 oz. Camelbak, plus several 27 oz. water bottles thru Nevada and Utah--this usually gets me thru the day.
• Take a sip of water every 10 minutes or so.
• Don't be afraid to flag down a motorist for help if needed.
• A lot of cyclists travel during the morning hours in these areas, before the heat of the day.
• Bring electrolyte supplements to take.
• Keep your energy stores up by snacking throughout the day on Cliff Bars, fruit, trail mix, etc., and eat a big meal in the evening when you're at camp/motel.
• Enjoy the challenge and scenery and use whatever techniques that works for you to keep your spirits up when the going gets tough.
• Use some sun screen.
• Use the ACA maps and notes, especially thru this region.
• Read the journals on www.crazyguyonabike.com

Prepare yourself and learn from the wise people on this forum. You'll have a lifetime of memories.

Have a great trip,