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You know you're finally getting in shape when....
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01-28-08, 07:51 AM
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az_cyclist
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Join Date: Jun 2007
Location: Arizona
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Trek Domane 4.5, Trek 1500
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Doesnt getting in better condition feel just great? Both for the body and the mind!
Dont be afraid to use the middle chain ring. I have found in the last year my knees feel better by riding in the middle ring more. My speed has not really suffered.
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