Originally Posted by LordOpie
There are actual guidelines from an official organization. I don't remember who posted it or from what org, but something about doing a minimum of 10-15km/h.
Personally, I think if you do 30km/h, but take an hour nap in the middle, that's not a century.
VR, you should still be very impressed with your self since, IMO, it's easier to do 100miles in a day, than do 60, wake up and do 60 more.
Thanks, I think you might be right about the 60 & 60 because yesterday's 60 seemed a lot easier than today's. Maybe I should have recovered first? Sometimes I start to doubt myself when I'm ridding solo, in a group I know where I stand
. lol. But when I'm plunking along all by myself mile after mile and start to wear down I think to myself, "man do I suck". I think I'll go clean my chain.