Originally Posted by
Someday_RN
The only side effect I have noticed is that I put on muslce easier and I get zits on my chest and shoulders.
If you want more info look for some scientific meta analyses done on whey protein, there are some informative ones out there.
Would this be an indication of increased steroidal activity? Such as higher levels of unbound Testosterone and perhaps even HGH related to the higher protein intake and the exercise? I know you don't have a study, but what is your thoughts related to this?
__________________
1 bronze, 0 silver, 1 gold