Originally Posted by
buelito
I think it can be best summed up as "Exercise will add life to your years, not necessarily years to your life"... you can substitute the word 'biking' for 'exercise' and it works even better... trin safe-
+1
I exercise to feel better not to live longer. If I live longer while feeling better that's all good. We all know about our contemporaries who do NOT exercise, because we have to listen to their regular complaints about aches, pains, lifestyle medical problems, etc. They, on the other hand, have to put up with our cycling stories.