Ric, I have seen in the past comments you made on HR rate dropping when you get fit. Is there info on this? I think this just happened to me. I have been back riding for 4 months now after 3 years off. My resting HR has dropped from 78 in April to 46 now. Biggest change I notied last week is my work out hr has dropped. I took a weeks vacation and have really noticed this change. I tend to pedal at a higher RPM, 95 - 105 as this works better for me. Is this normal? My hr seems down ~ 10 -15 beats from 2 months ago.
TIA