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HR Question for Ric
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09-08-04, 08:58 AM
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John M
Serotta
Join Date: May 2004
Location: Newport News VA
Posts: 197
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Serotta Legend Ti, Paramount (waterford) custom
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Thanks Ric, gives me a starting point. I was off the bike for a week, but I did fly my stunt kites ans walk daily. Got about 4 hrs daily of low aerobic workouts.
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