1st ride back phenomenon...
I've just had about 2 weeks off the bike and my first ride back was like I'd been riding consistently. I felt strong and fast.
2nd ride back and it feels like I've had 2 weeks off...
I spoke to a riding colleague and he experiences the same thing. That first ride back is like you were never off the bike and rides after that are a slog until the fitness catches up.... Anyone know the reason for this??
Its not just a euphoria being back on the bike... My time for my regular commute was good too.