Thread: Getting back into "race shape"....
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Old 02-06-08 | 07:22 PM
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Snuffleupagus
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Joined: Nov 2004
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From: Chapel Hill, NC

Bikes: Irish Cycles Tir na Nog, Jack Kane Team Racing, Fuji Aloha 1.0, GT Karakoram, Motobecane Fly Team

Originally Posted by Homebrew01
Yes, for example, what's SST ??

Anyway, go do those Plainville training races. If you qualify for more than 1 category like I do, then get in multiple races in the same day. The speed work will help your road racing.

Come do our Sunday ride ... we'll whip you into shape pretty quickly !!
http://www.bikeforums.net/showthread...&highlight=sst

http://www.bikeforums.net/showthread...&highlight=sst

I'll also agree with your statement. Racing is another great way to get into race shape.
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