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Old 02-08-08 | 11:25 PM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
Posts: 20,552
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

I set PRs on my leg lifts 2 nights this week. 40 minutes of one-legged pedaling on Tuesday. Tonight I did the first steady state zone 2 (75%) workout on my rollers in a long time. Far from having HR drift, after 75 minutes I was still accelerating at constant HR. The game is on! Just had to tell . . .
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