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Old 02-19-08 | 10:26 AM
  #16  
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Creakyknees
ride lots be safe
 
Joined: Jan 2007
Posts: 5,224
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From: Texas
What EricQ said. It's hard to really find your accurate max hr. And it's not all that useful for our kind of training anyway.

Instead, find your threshold HR. It's more useful to know for training purposes, and to keep track of as you improve. OP / Deadcactus, if you're hitting 190 and can hold it for 10 minutes, that may be your threshold.
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