Originally Posted by Rick O'Getti
The clipless pedals will allow you to ride with upwards of 20% more efficiency, and you will feel as one with your bike... These zen things are good.
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???
I ride a lot, but I don't really know sometimes if I'm doing things right. I have clipless pedals (didn't start with them, but switched before too long). Would a 20% greater efficiency translate into a 20% increase in speed? If so, I sure never saw anything like that.