Thread: Climbing
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Old 09-16-04 | 08:09 AM
  #7  
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Drayko
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Joined: Sep 2004
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From: Colorado
Just wondering, what is considered a steep climb and what is a moderate?

Anyway, for getting better at climbing, I would try a regime where I'd go all out at a hill and then take a rest day to recover and keep doing that. This way you can increase your power but not damage muscles.
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