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Old 02-26-08 | 11:26 AM
  #13  
Bobby Lex
Senior Member
 
Joined: Aug 2005
Posts: 1,616
Likes: 1
Originally Posted by oc_rider
Congrats on accomplishing your goals!!!

Maybe you should warm-up on the trainer in order to prepare you for the surges at the begining of the race.
The shorter the race, the longer (and more intense) your warm-up should be.

Good job though. Looking forward to your 'Race Reports' in the future.

Bob
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