Originally Posted by
carail
Like Mander said, you gotta take off those cranks first.
But it looks like your cup came loose, if thats the case all you need is new bearings and some grease.(any lbs should have both)
Here are some instructions on how to do it:
http://www.bikeforums.net/showthread.php?t=208402
Thanks that article is really helpful and paints a nice picture of whats going on in the bottom bracket.
I guess my next question then, once I pull out my spindle this weekend and can accurately measure it, am I better off buying a new cartridge BB or servicing this one?