I learned this past week that it doesn't cross over worth a damn. I can cycle for hours at good intensity, and go pretty damn hard for over an hour on the elliptical. Two (kinda) fast miles of running damn near killed me.
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Mike
Originally Posted by
cedricbosch
It looks silly when you have quotes from other forum members in your signature. Nobody on this forum is that funny.
Originally Posted by
cedricbosch
Why am I in your signature.