Originally Posted by Methos
I appreciate the responses. I did search the archives for 'upstroke' since that is the only word I know to describe the pedaling. If I knew what the hell I was talking about, I probably could have narrowed my search down to something that I can read instead of starting a whole new thread. I apologize... smartasses.

try 'pedal stoke', 'pedaling', 'circular pedaling', 'spinning', etc.. you should be able to find some pretty good stuff.