Thread: Will treadmill workouts help?
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Old 02-28-08 | 09:33 PM
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TruF
My other car is a bike
 
Joined: Jul 2007
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From: Wine Country, 1 hour north of San Francisco

Bikes: Specialized Ruby

+1 on the eliptic. My Y also has arc machines that give me a great work out, with no impact on my joints. Like both much better than spinning or treadmill.
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