Originally Posted by
will dehne
I do have to be careful. Stretching muscles or joints result in lasting pain. Biking in too big a gear will cause pain. Jogging on pavement will disable me for several days.
Will- Sounds as though you have my body so when you have finished with it- Let me have it back
That Jogging is exactly the same as me- I never Jog or even break into a canter. Any sideways strain on the knee joint and it will be agony for several days after.
Will has proved it and I can confirm it. Even if you have a joint problem- You can exercise on a bike without any fear- but the other warning Will gives of too high a gear is also a factor.