Originally Posted by
calvini
Well, I'm going for at least one session of therapy starting tomorrow, bostonroadee. I hope it's worth it.
The thing that's really aggravating about this is not being to get out just as the weather's getting nice, you know? I want to get out there and just hammer the hills and ride (it's getting really nice here in DC), but I'm sitting on the couch and stretching. Went out yesterday for thirty minutes, 90rpm cadence, 13 mph, and was passed by doods w/ beards on wood-fendered bikes.
They rang their little annoying bells as they dropped me, the *******s.
I hear you, I hear you, I hear you, Calvini. I spent a while off my bike, or riding really softly. Ever so frustrating. I hope the PT is a good one and gives you good news and good exercises!
If it's any solace, being patient and following the advice of my PT has me feeling better. Progress was constant, but also took a while. However, I was able to be on the bike most of the time.