I'm missing out as I wait for my sprain to heal. The weather is perfect and I have to stay off of the bike for at least a week. This is the second time I sprained my groin in the last 2 or 3 months. I did it about halfway through the first day of last weekend's MS 150 in North Carolina. I decided to complete the whole ride knowing that I would be really uncomfortable and require the week to rest up. Speaking of which, who rode which MS 150 last weekend? I did the Rockingham, NC to N.Myrtle Beach ride-the weather turned out to be ideal right on the heals of Ivan.