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Food suggestions on rides 2hrs and under
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03-13-08, 12:41 PM
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sfcrossrider
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Quote:
Originally Posted by
photonick
I was thinking of bringing nothing on 2 hour rides but i always feel i get a shot of power and enjoy the ride more when i eat something at the end of the first hour.
Me too. A GU every hour works well for me.
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