Yah, they do, and i realized its in %5 of places, when your doing heavy activities, theres no way that anyone can convince me that an energy bar should be used to daily nurishment. They're just convienient ways to replenish your body with the sugar, carbs and protein your body needs when its workingout. The ingredients in most energy bars will just get stored as fat in a person who just sitting on their ass at the office or running around town doing errands.