Originally Posted by pedal
Do you find that alot of shorter rides (40 - 80 km) help your neck muscles build up strength for the long rides?
Because of work and family, my schedule has more short rides whether I like it or not. I don't know if my muscles changed any. Interrupting my hunched shoulders and death grip on the dropped handlebars occasionally by consciously reminding myself to do so, seemed to do the trick.