Originally Posted by
Nessism
A gel is a good idea for rides past the one hour point. Energy bars are more substantial food and better if your rides exceed two hours.
Why is a more substantial (i.e. more indigestible) food better for rides exceeding two hours?
Sorry, I'm a gel fan... what do the kooks who do RAAM eat?
To the OP's question, I like to get a variety of stuff, try different flavors and brands. This works fine for me. But you might be more sensitive and some flavors might disgust you.
Picking up a few gels is an easy way to "support your local BS" each time you drop in...