Thread: Building leg mass (skinny legs)
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Old 03-21-08 | 10:47 AM
  #12  
Univega
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Joined: Jul 2005
Posts: 590
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From: Long Island, New York

Bikes: Univega Modo Volare (2001)

Originally Posted by CdCf
Cycling, no matter how hard, will not build any muscle mass worth mentioning. The load is too low.

Lift heavy weights and eat a lot, and your legs will grow.
Two words:

HEAVY Squats
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