Ok - having been trying *really* hard to up my protein in my regular diet, and having looked into some the of the information mentioned here, I'm going to go the route of a protein powder. There doesn't seem to be any other way to get the protein I need while training without a) eating animals (no) and b) becoming seriously obsessive compulsive about my diet (also, no).

So - can someone recommend a good, naturally sourced, mostly (if not totally) chemical free protein powder suitable for a vegetarian. Preferably available in Canada, but I go to the US frequently enough that that's not a huge deal.

I will look into the ones already mentioned by brand name, but I'd like a couple of other options.

Thanks everyone, very much.