Trek 7200 and a Linear recumbent
Bunch of vitamins and meds for heart after bypass 2 years ago.
Feel better than ever and getting faster.
Very serious last 2 years as exercise but also because I enjoy it now.
At least a half hour a day ...hard. And weekends maybe 15 to 30 miles each day.
Every day ...at least 12 out of 14, year round. About 2500 a year.
Just a physical job.
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