1. What type of bikes do 50+ folks ride?
Nice Trek Carbon/AL. Not bad Jamis hardtail. Brand new old steel Italian road single speed I just built up. Favorite ride at the moment.


2. Do you take any special supplements/vitamins/minerals as you have grown older?
Multi vitamin every day.

3. How much do you feel you have "slowed down" if any?
Tough to come back from winter layoffs, but once back I feel better every year. Love hills!

4. How long have you been biking? New, around a while, biked all your life?
All my life.

5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
40-50 mile rec rides, commute, and trail. Trail might be done - see "Wake up call" post.

6. How often do you bike? Your approximate annual mileage?
4 days a week. No idea of annual mileage. Took odometer off my singlespeed - just riding.

7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
Weights, running, yoga.

Perhaps you might indicate your age on your reply??
52 going on 90 (looks!); 52 going on 12(mental!)