Originally Posted by
Dubbayoo
I also like black/kidney beans for protein. A typical lunch for me is beans mixed with wild rice and a few ounces of ground beef ( browned, drained and rinsed). You can also try Instone chcocolate pudding. It's about 20 grams of protein per serving. I buy it by the case.
Not very useful as a vegetarian protein source methinks...
