Thread: Training status??
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Old 03-24-08 | 05:45 PM
  #3047  
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substructure
RustyTainte
 
Joined: Jul 2005
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Originally Posted by NomadVW
2x20's @ 101% FTP today, VO2 tomorrow. I love back to back hard days.

You're a beast, man.
I ain't there yet. Tues. VO2s then 2x15min @ 95% Wed. Then A group Thurs.

Please stop so we can catch our breath.
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