Pedals? Shoes? Please tell me more. The LBS owner recommended Shimano SPDs for my shoes (Specialized MTBs), but several women in another forum recommended Frogs and a few of those said they also wear Sp. MTB shoes. I wouldn't know one from the other except for label packaging, and I don't know why he discouraged me away from Frogs. I guess this is the hurdle I will jump when the time is right, after a few hundred miles on the bike. I don't want to hijack this thread...