Old 03-27-08 | 12:15 PM
  #16  
MichaelW
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Joined: Feb 2001
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From: England
Soft/cushy/plush saddles may feel comfy in the bike shop but experience shows that a harder saddle is more supportive and comfortable in the long run. The shape of the saddle is more significant than the thickness of padding, it should support your 2 sit bones well but not cause pressure to the squishy bits inbetween. You sink into soft saddles which can spread the load onto soft tissue and compress blood vessels and nerves.
Std maintenance and adjustment should keep the brakes and gears working sharply. I do an annual Big One (on a warm, dry day in Sept) and try to clean up and keep things in trip every few weeks. During the Big One I replace cables to see off any problems. I use brake cables that are sheathed with an outer for the whole length and spread the inner cable with a very generous layer of grease. This keeps the cable going smoother for longer with less maintenance.
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