Originally Posted by
jet sanchEz
I know that everyone in this thread loves cycling and we don't need to be told how good it is for your body and your mind but there is a fantastic story that I was just linked to
here
The audio story linked from that main article is incredible, I am even choked up a little.
Yeah that's rad, thanks Jet! I'll pass along to the mrs, who's in the other room studying for nutrition finals.
I also dropped about 60lbs in around 8 months after getting back on my bike. And I'd have to agree 100% with his attitude, diet isn't the only part. Unless you change your behavior, you're sunk.