Originally posted by VegasCyclist
Great thread!. I must say that cycling is the best stress relief that anyone can have, I know that when I go for a ride (even a short one) I just feel better after getting back. Keep it up, and tell
us when you do your 30 mi ride 
Ahmen!!! to that.
Exercise (especially cycling) is the by far the best antidote to my depressional periods , better than any or all the pills they can prescribe to me
