Originally Posted by
Foldable Two
Pretty good description of what it feels like to throw your arm out. I still play softball - Masters B Slow Pitch in Portland, OR, but First Base is my position, where I can make the 1st to Home and 1st to 2nd throws - not a lot of speed on the ball though.
This time I inflamed something in my shoulder, and it was very uncomfortable to even ride my bike any distance. A weeks worth of Ibuprofen (per Dr.) has gotten it back to near normal.
Wow...I have this exact same issue. I used to play softball and had an arm like a cannon. I could heave the ball (12") from the center field warning track with a two bouncer to home plate (if the pitcher didn't cut it off

). I think I was probably 19 or so and threw hard one day and wow, did that hurt. Never been the same again. There is no snap in my arm when I throw.