Originally Posted by
JohnKScott
Wow...I have this exact same issue. I used to play softball and had an arm like a cannon. I could heave the ball (12") from the center field warning track with a two bouncer to home plate (if the pitcher didn't cut it off

). I think I was probably 19 or so and threw hard one day and wow, did that hurt. Never been the same again. There is no snap in my arm when I throw.

The track team, which practiced on the same field we did in H.S., nick-named me "rocket arm" - I could stand on the goal line and throw a hardball out of the end-zone at the other end of the football field. I would have trouble throwing it over 100 ft now. No snap in my arm either - very frustrating when most fellow players didn't even want to warm up with me in H.S.