Originally Posted by dominicolom
Thank you all for the advice. I will let you all know how it goes for me......i've been hitting the gym like crazy working my legs. I've also been riding my bike. Thanks again.
Cool... Remember, the best way to improve your riding muscles is to ride... Can you join a club? I rode for two years solo - now I ride with a club and I couldn't be happier, or more improved.
This week I will do a century tomorrow and 85 miles on Sunday (w/ 6,000' of climbing)... This will be my 3rd century in three weeks. Yes, I am a nut, but a happy one. I've decided I love hills (big ones) because I love careening down the other side!
/rs