I decided at age 35 that I wanted more out of life than what I was getting. I was put in the hospital twice with chest pains and it turned out to be stress, panic attacks and bad life style.

So I quit drinking, quit smoking and started working out at a gym all 3 months apart in 1988. Haven't looked back since then. The better shape I get in the better I want to get in and just maybe one of these days someone on the forum will say they were passed by an 80 year old on the bike trail the other day and it will be me.

Later

Yeah I know I turned that last sentence into a paragraph. Grammer is not my forte...