Originally Posted by
photonick
I was thinking about doing a hill frenzies, maybe speed work, I'm getting a little tired of the long rides. They're extremely inspiring and i feel accomplished afterwards but my buddy i ride with can't do this/doesn't like to anymore so I had to do my 60, 70, 80, and 90 solo, at least i got a lot of thinking done.
My advice is to go out this weekend for 2-3 hours at a comfortable pace but don't try to work hard for any of it.
A week away from a century you can't do anything that will make you better prepared for it, but you can do lots of things that will make you overtired for it.