Old 04-11-08, 08:52 AM
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kukusz
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Originally Posted by merckx89
I gave up on my sprint already.
I had the same problem, so I worked on sprint form and started doing some weights, it started helping. I could barely squeak out 1000 Watt for 5s for several months, and now that has been going up since adding some weights and still working on spinning out to 160 rpm or so.
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