My commute took me about 10 minutes to drive and takes about 20-25 to ride. I get up 15 minutes earlier than I used to, and there's no question about it being worth the extra time. I'm amazed by how much better I feel in the mornings. And after an especially stressful working day, there is nothing better and more therapeutic than the ride home. Simply incredible for my mental well being. I am soooo glad I started this!