Bike Forums - View Single Post - How many calories do you eat per day on average?
Old 04-16-08, 12:52 AM
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grebletie
NorCal Climbing Freak
 
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Originally Posted by umd View Post
Note that one of the great ironies of our biology is that exercise supresses hunger. So if you are constantly active, you will get more hungry when you stop...
Too true. At the moment, my intake is 4000-5000 per day, but my daily rides are ~4 hours. Funny thing is I'm hardly "hungry" per se. But, on a rest day, I'm ravenous.
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