Bike Forums - View Single Post - How many calories do you eat per day on average?
Old 04-16-08, 12:52 AM
NorCal Climbing Freak
Join Date: Feb 2006
Posts: 872
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by umd View Post
Note that one of the great ironies of our biology is that exercise supresses hunger. So if you are constantly active, you will get more hungry when you stop...
Too true. At the moment, my intake is 4000-5000 per day, but my daily rides are ~4 hours. Funny thing is I'm hardly "hungry" per se. But, on a rest day, I'm ravenous.
grebletie is offline