Thread: best on-bike workout for sprints
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Old 04-25-08 | 09:56 AM
  #29  
carpediemracing
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Joined: Feb 2007
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From: Tariffville, CT

Bikes: Tsunami road bikes, Dolan DF4 track

Another sprinting link on my blog:
http://sprinterdellacasa.blogspot.co...al-sprint.html

You can look up "sprint" on the blog for more. Look for How-To, Sprinting, and Training.

cdr
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