View Single Post
Old 04-28-08 | 06:33 AM
  #7  
Bullseye's Avatar
Bullseye
Senior Member
 
Joined: Feb 2006
Posts: 498
Likes: 0
From: Boulder, CO

Bikes: Cannondale systemsix, Raleigh Competition '05

Originally Posted by daytonian
25 miles wed, 25 thursday
Concur; but don't let the intensity drop. Slightly higher if possible. I'd probably shoot for an overall time of 45-60 minutes on those days.

-bullseye
Bullseye is offline  
Reply