Daughter joined a road cycling team and the had a learning day up there to see what the track guys do. I didn't ride (long story) but she did. She was a little timid at first, I think the "no brakes" thing kinda freaked her out. By the end of the day she was riding above the blue line, that was a good thing. Had a great time, all in all.

No cleaning, it had already been done. But we did partake in the free food though.