Thread: Why we do 15s on/15s off intervals
View Single Post
Old 04-28-08 | 06:24 PM
  #1  
NomadVW's Avatar
NomadVW
部門ニ/自転車オタク
 
Joined: Dec 2005
Posts: 3,173
Likes: 0
From: Sterling, VA

Bikes: 2008 Blue T16, 2009 Blue RC8, 2012 Blue Norcross CX, 2016 Blue Axino SL, 2016 Scott Scale, Fixie, Fetish Cycles Road Bike (on the trainer)

Why we do 15s on/15s off intervals


Stage 3 crit of Ephrata
__________________
Envision, Energize, Enable
NomadVW is offline  
Reply
0