Originally Posted by substructure

I eat regular food - small amounts 6 - 8 times while I'm at work. Today I will eat well in preparation for tomorrow's crit. Man, I hope my taint heals up for this. But, mostly protein bars, whole wheat cereals, pastas, nuts, peanut butter, bananas, and if there any in the house, an entire box of PopTarts.

Oh, for lunch, me and the bike crew are eating Mexican.

Plus, I supplement vitamins, minerals, and Omega 3,6, and 9.